What is is creatine natty?

Creatine is a natural substance found in small amounts in red meat and fish. It is also produced by the liver, kidneys, and pancreas. When taken as a supplement, creatine is considered to be natural (natty) since it is a substance that is already present in the body and is not a synthetic or man-made product. The use of creatine as a supplement has been shown to increase muscle strength, size, and endurance, making it a popular supplement among athletes and bodybuilders. It is legal to use creatine as a supplement, and it is not considered a performance-enhancing drug. However, some organizations may have specific rules and regulations regarding its use in competitions.